Road:
100km: 7hrs 39.50
50km: 3hrs 15.43
Marathon: 2hrs 36.13
20 miles: 1hr 57.22
Half-marathon: 73.43
10 miles: 55.44
10km: 33.58
5 miles: 27.33
50km: 3hrs 15.43
Marathon: 2hrs 36.13
20 miles: 1hr 57.22
Half-marathon: 73.43
10 miles: 55.44
10km: 33.58
5 miles: 27.33
Track:
24 hour 122.8 miles (197.72km)
10,000m: 35.45.7
5000m: 16.32.73
3000m: 9.25.5
1500m: 4.28.6
800m: 2.13.2
