Sunday 5 July 2015

Fitness proved! - Enigma Running 30 mile race

Those of you who follow my blogs regularly will know that my recent Great Britain selection for the World 100k Champs. was dependent on ‘proving my fitness’ in a race longer than a marathon.  So it was with that in mind that I travelled down to the ‘land of the concrete cows’ (AKA Milton Keynes) for the Enigma Running 30 mile race.

The race itself was quite a low key affair, comprising eight and a bit laps of Caldecotte Lake.  Unusually it was an afternoon race, which started at 2.30pm, as there was also a separate marathon in the morning.  This posed a bit of a dilemma with my usual pre-race eating regime and I ended up having a second breakfast mid-morning!  It also meant that we started just as the clouds were dispersing to reveal bright sunshine and the hottest part of the day - typical!  The wind also picked up in the afternoon which, although giving some welcome cooling from the heat, was at times so strong across the open water of the lake that running into it became a real battle, especially in the latter stages.

The course was marked with flour, which wasn’t exactly ideal as by the time the marathon runners had been round a few times it was wearing away and in places hardly visible at all!  With only 35 entries I found myself running on my own from the start and, needless to say, it wasn’t long before I came to a junction of paths with absolutely no idea which one to take!  I stopped and waited for the guy behind me, but he didn’t have a clue either!  Between us we made a guess and luckily only took a very marginally longer route before we were back on course.  There were two or three more occasions where we dithered and had to look really hard for the markings, and at one point made a completely wrong turn and had to double back on ourselves!  All I can say is that it was a good job it was a lapped course - I’d just about got the route sussed by lap 3!  Added to this were many twists and turns – at one point the path was heading straight towards the lake and we had a minor panic that we were going to have to swim!  Luckily we discovered it took a sharp 90 degree turn to the left to follow the lake edge instead.  As well as route finding we also had to negotiate pedestrians, dogs, children on scooters, wheelchairs, pushchairs, ducks and geese!  I guess it all added interest to an otherwise long and lonely race.  The guy running with me, Darren, was great and ran the first two laps with me until we’d got the hang of the route before settling back into his own pace.  From then on I ran on my own and it was a case of trying to maintain my pace and count the laps down.  As ever my coach, Les, did a brilliant job handing me my drinks every lap and shouting encouragement. 

To cut a long story short, I ended up winning the race in a time of 3hrs 44.25.  Despite the weather, navigation errors and dodging obstacles I was still inside the previous women’s course best by over 2 minutes, and I’m pretty sure that’s the first time I’ve been the overall winner of a mixed race.  More importantly, the verdict from one of the GB selectors who was there to assess my run was one of total satisfaction.  So it was a job well done (providing the rest of the selection committee agree!).
I seem to be enjoying it too much!